This vibrant and nutrient-packed bowl is a delicious fusion of wholesome grains, fresh vegetables, and bold Mediterranean flavors.

A hearty base of brown rice and quinoa provides a satisfying and protein-rich foundation, perfectly complemented by nutrient-dense kale for a fresh and earthy bite. Crunchy cucumber and sweetcorn add a refreshing contrast, while red kidney beans and chickpeas bring a boost of plant-based protein and fiber.

The bowl is elevated with creamy hummus, made from a blend of chickpeas, tahini (sesame), and lemon extract, adding a rich and nutty depth. Roasted aubergine, fresh parsley, and red onions enhance the dish with layers of texture and flavor, while pumpkin seeds, almonds, flaxseed, and mustard contribute an extra crunch and a hint of nuttiness.

Everything is brought together with a zesty sauce, featuring lemon juice, coriander, mint, garlic, and a peppercorn dressing, creating a bright and refreshing finish.

Packed with superfoods, plant-based protein, and bold flavors, this bowl is the perfect choice for a nourishing and satisfying meal.

Allergens: Contains sesame, sulphites, nuts (almonds), and mustard.