MCT oil is a highly concentrated source of Medium Chain Triglycerides. This is made by molecular distillation of fractionated fatty acids found in organic virgin coconut oil. If you use MCT, these benefits are inevitable:

1. High Energy Source: C8 MCT oil is quickly metabolized by the body and efficiently converted into energy. Unlike other dietary fats that are processed by the liver and stored as body fat, C8 MCTs are rapidly absorbed and provide a readily available energy source. This makes it beneficial for individuals looking for a quick and sustained energy boost, athletes seeking fuel during workouts, or those following ketogenic or low-carb diets.
2. Ketogenic Fuel: C8 MCT oil is particularly valuable for individuals following a ketogenic diet, which focuses on consuming low carbohydrates and high fat. C8 MCTs are converted into ketones by the liver, which are used as an alternative fuel source for the brain and muscles when glucose availability is limited. This can help support ketosis, a metabolic state where the body primarily relies on fat for energy, potentially aiding in weight management and cognitive function.
3. Appetite Control: C8 MCT oil has been suggested to help promote satiety and reduce appetite. The consumption of MCTs, including C8, can stimulate the production of hormones that signal fullness and suppress hunger, potentially supporting weight management efforts and aiding in portion control.
4. Enhanced Nutrient Absorption: C8 MCT oil has been shown to improve the absorption of fat-soluble vitamins and nutrients. By incorporating C8 MCT oil into meals, it can enhance the absorption of essential vitamins such as vitamins A, D, E, and K, along with other fat-soluble compounds.
5. Digestive Health: C8 MCT oil possesses antimicrobial properties and can help support a healthy gut environment. It may act against harmful bacteria, fungi, and parasites in the digestive tract, potentially promoting a balanced gut microbiome and aiding in digestive health.
6. Anti-Inflammatory Effects: Some research suggests that C8 MCT oil may possess anti-inflammatory properties. Chronic inflammation is associated with various health conditions, and reducing inflammation can support overall well-being.