Our Ayurvedic Kitchari is a classic Indian recipe. We use mild spices, red lentils, onions, long-grain basmati rice and carrots to make this a healthy option. The result is a comforting meal, gently flavoured by garlic and spices such as cumin, ginger, turmeric and fennel. Our recipe is simple and clean, perfect to help detox and cleanse your body.